Fin and Apnea Training on October 20 at 7 PM
Swimming and snorkeling is a great way for you to get fit for diving and train your musculoskeletal system. You will learn to optimize your fin kicks and methods that will allow you to achieve more efficient and energy-saving propulsion.
You will do some breathing exercises and can further develop your apnea skills. You will learn more about your breathing and how to optimize your breathing work to consume less air.
Price: €25 plus swimming pool entrance fee and possibly ABC equipment €10
